The Tree Of Serenity: A Mindfulness Sleep Story

Name: The Tree Of Serenity: A Mindfulness Sleep Story
Uploaded: 2024-06-19T20:23:47.201Z
Duration: 4 min 57 s
Channel: Jeff Sinclair
Description: Unwind and drift into peaceful sleep with "The Tree of Serenity." This soothing sleep story, based on mindfulness principles, guides you through a tranquil forest journey to the magical Tree of Serenity. Experience deep relaxation as you release stress and embrace the present moment. Perfect for bedtime listening.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

136

Unwind and drift into peaceful sleep with "The Tree of Serenity." This soothing sleep story, based on mindfulness principles, guides you through a tranquil forest journey to the magical Tree of Serenity. Experience deep relaxation as you release stress and embrace the present moment. Perfect for bedtime listening.

Stress Relax Secular Mindfulness Relaxation Meditation Secular Stress & Anxiety Health & Happiness Visualization Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else