Fall Asleep Fast 8Hz Sleep Deep Wake Renewed
50:45
50:45

Fall Asleep Fast 8Hz Sleep Deep Wake Renewed

by Jeffrey Allen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

Fall asleep fast when you listen to this meditative sleep track with an embedded 8Hz theta frequency. Binaural beats in the theta (4 to 8Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. Please headphones for the best results.

SleepMeditationTheta FrequencyBinaural BeatsRem SleepAnxiety ReliefRelaxationCreativity

Meet your Teacher

Jeffrey Allen

New York, NY, USA

Meet your Teacher

Jeffrey Allen

New York, NY, USA