50:45

Fall Asleep Fast 8Hz Sleep Deep Wake Renewed

by Jeffrey Allen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

Fall asleep fast when you listen to this meditative sleep track with an embedded 8Hz theta frequency. Binaural beats in the theta (4 to 8Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. Please headphones for the best results.

SleepMeditationTheta FrequencyBinaural BeatsRem SleepAnxiety ReliefRelaxationCreativity

Meet your Teacher

Jeffrey AllenNew York, NY, USA

4.6 (51)

Recent Reviews

Sarah

June 2, 2022

4am wake-up and usually no hope of getting a bit more sleep. Put this track on and it added 2.5 hours! Jeffrey, your music for sleep and relaxation is simply amazing.

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© 2025 Jeffrey Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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