Waking Buddha Breath

A wonderful morning meditation to wake to. Gentle guidance followed by three minutes of silence and a chime to meditate to without oversleeping.

Reviews

Great way to start the day. Perfect balance of guided and silence. One of my favorites so far!

what a wonderful way to start a day! Namaste, friend.🙏

Such a gentle way to greet the day and clear my morning brain fog. Thank you.

Pretty good guided meditation. This is the very first meditation we can do because it is started in our beds when we are lying being ready to wake up.
🙏🏽 Thank you.

What a lovely way to start the day. This will become a regular. Thanks.