Guided Meditation For Insomnia

45 minutes to give your body and mind an opportunity to naturally fall asleep. Meditation ends with music fading out. No end bell.

Reviews

Saved my night’s sleep!! Amazing! Thank you so much

I felt so relaxed as this was narrated in a soothing way, coaxing my body snd brain to deep slumber. Had 5 hours uninterrupted sleep. Thank you 🙏

I'm not sure why there is so many bad or mediocre reviews. this is a guided meditation mama I found it excellent, and the background music was something that anchor on to.

I loved it and will be back to use it in the future.

Namaste 🙏

Having used many sleep meditations recently, I’m amazed by this one in particular. I haven’t a clue as to what is said after the first 10-15 minutes....or even if she is still talking at the end. I’m weaning off of prescribed -Xanax-for-sleep after 8 years. This meditation is among the best. Namaste.

Thank you ! I loved it!🙏❤️