Crystal & Tibetan Singing Bowl Deep Relaxation

This meditation is designed do bring you into a state of deep relaxation with a combination of Crystal and Tibetan Singing Bowls. Everyone's experience with the bowls is unique, but you may find that it helps you to: Go into a deep meditative state; Reduce stress; Help with focus during work or study; Quiet the mind; Aid in falling asleep and staying asleep, and Release stuck or negative energy.