
30:01
Binaural Delta With Crackling Fire & Wind Sounds
by J. Day
This 30-Minute meditation blends the sounds of a nighttime fire with binaural delta waves. Delta waves are known for helping with stress, relaxation, deep sleep, and focus. This can easily be used for white noise during work or study.
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© 2025 J. Day. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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