30:01

Binaural Delta With Crackling Fire & Wind Sounds

by J. Day

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

This 30-Minute meditation blends the sounds of a nighttime fire with binaural delta waves. Delta waves are known for helping with stress, relaxation, deep sleep, and focus. This can easily be used for white noise during work or study.

Binaural BeatsStressRelaxationSleepFocusWhite NoiseWorkStudyFire SoundsWind Sounds

Meet your Teacher

J. DayHamilton, NJ, USA

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© 2025 J. Day. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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