09:40

Clouds Visualization

Name: Clouds Visualization
Uploaded: 2018-10-15T19:24:19.000Z
Duration: 9 min 40 s
Channel: Jay Foster
Description: This lovely and creative visualization, will help to bolster a sense of safety and independence. The intent of this session is to relax the mind and let go of fear. As you relax, notice the breath and let go of any thoughts you may have, alowing yourself to slip into a state of undisturbed tranquility.

by Jay Foster

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

This lovely and creative visualization, will help to bolster a sense of safety and independence. The intent of this session is to relax the mind and let go of fear. As you relax, notice the breath and let go of any thoughts you may have, alowing yourself to slip into a state of undisturbed tranquility.

Safety Independence Relaxation Fear Tranquility Body Scan Floating Tension Release Emotional Safety Sinking Breathing Breathing Awareness Visualizations

Meet your Teacher

Jay Foster

Tallahassee, FL, USA

Meet your Teacher

Jay Foster

Tallahassee, FL, USA

© 2026 Jay Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.