Sunday
15:56
15:56

Sunday

by Jay Andrews

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
475

This track is written to entrain the brain to a low flow state with a cyclic rhythm that you can really let go of. By entraining the brain in this manner, we can calm the mind and disentangle from the contents of our experience in mind-body while experiencing the wholeness of the mind-body at the same time. I hope you enjoy it!

Brain EntrainmentFlow StateRhythmLetting GoCalmDisentanglementMind BodyWholeness

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada