Shambhavi Sarasvati

Oregon, USA

1.4k Followers

Shambhavi Sarasvati is the spiritual director of Jaya Kula, a vibrant nonprofit community offering opportunities to learn and practice in the direct realization traditions of Trika Shaivism and Dzogchen. Shambhavi leads livestreamed practice and satsang multiple times a week. Find a full calendar of teachings at jayakula.org

Reviews

Adri

Oct 21, 2025

Thank you for this wonderful and valuable meditation of receiving and giving, which is much to the benefit of others, the World and the self. Namaste 🤓🙏🏻

willa Wilhemina

Aug 2, 2025

One of the best tonglen practices in here! I only wish it were a little longer with lengthier pauses for extending my taking and giving. It isn't usually my total focus of my tonglen practice but today I concentrated on my husband who is in a deep depression, my son who is struggling to find work and is in despair because he hasn't seen his daughter since she was born at year ago and my entire family that is experiencing overwhelming hardship at This time . TY 😊 may they all find strength, perseverance and peace. I bookmarked and will revisit frequently.

Caz Ingall

Jun 24, 2025

I loved this practice of deep listening. It has left me feeling more connected and open to all of life around, more calmly accepting of everything I can see, hear and feel 🙏🏼🌺

Vanessa

Jun 16, 2025

A wonderful practice! I really enjoyed the Om Ma practice at the end. Thank you 🙏

Julie Markovitz

May 30, 2025

Thank you for this whole body listening meditation. I especially appreciate this because I have hearing impairment in my ears.

Vanessa

May 18, 2025

This is a wonderful practice. My heart is full 🙏❤️

Amber Void

May 11, 2025

I felt bliss like I have never felt before. I am happy, I feel motivated to help others as best I can, and life feels good again because of this. I will continue to practice this noble pratice. Thank you for such wonderful guidance! Peace ☮️

Krista

Apr 8, 2025

I found this connective, passive and active at the same time. Relatively thoughtless awareness practice. Even my ADHD brain behaviors were engaging without resistance in this practice, I think because the pace of the guidance worked for me.

Andrew Z

Apr 3, 2025

it was a practice that leaves you wanting more - because we are learning to give in the ways that can best support others while being able to stay true to our own conditions. it leaves an invitation to give more

Naomi

Nov 26, 2024

Wow, I can really feel the strong effects of this practice. This is deep, the one practice I truly need right now.

About

Speaks English

Joined Insight Timer in September 2016

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