
15:03
15:03
Breath Immersion & The Golden Egg Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
Discover your vital energy, primordial intelligence, and indestructible wisdom. Rather than being a watcher, become immersed in the subtle breath and then experience hiranyagarbha, the golden egg in the center of the heart space. Hiranyagarbha is an ancient living symbol of your eternal wisdom and value.
Body ScanBreathingVitalityWisdomHiranyagarbhaMeditationShamata MeditationFull BreathingWisdom And LoveAffirmationsBreathing AwarenessBreathing IntelligenceGolden Egg VisualizationsHeart VisualizationsSelf AffirmationsVisualizations
Meet your Teacher

Shambhavi Sarasvati
Oregon, USA
