08:07

Quick Energy Clearing Meditation

by Jason

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
932

This meditation is a clearing of any negative energy that may have been picked up, clearing of the physical body, mental emotional body, spiritual body and etheric body. Coming into balance and feeling good to move on with the day. An excellent clearing process before going into a deeper meditation practice.

Energy ClearingMeditationNegative EnergyGroundingHeartEtheric BodyBody ScanBalanceWell BeingSpiritual CleansingVibration RaisingBody BalanceVibrationsSpirits

Transcript

Hi there,

My name is Jason Snadden,

The Abundance Activator.

This meditation is a meditation to clear any negative energy that may have come into your field,

May have come and affected you in any way.

So what we're going to do is clear that negative energy to bring you into a lovely balanced state to come into a higher,

What we would say a higher vibration,

Feeling good,

Feeling good.

There's nothing more important than giving yourself the space to feel good.

So getting comfortable and taking in a beautiful deep breath in and breath out,

Another lovely deep breath in and breath out and gently bringing your awareness to your feet and allowing your feet to really connect with the earth and as you do,

Allowing in your imagination the beautiful grounding energy from mother earth to be felt and received up through into your feet and in your imagination allowing that beautiful grounding energy to travel up your right leg to your right hip,

Up your left leg to your left hip and allowing the energy,

The grounding energy from mother earth to gather around your waist,

Grounding you,

Holding you in,

Anchoring you and in your imagination just letting that energy gently move up into your belly and you may like to bring your awareness to your belly button and feel the energy gathering at your belly button,

Grounding you,

Holding you here,

Feel that connection in your mind's eye,

Imagining,

Feeling,

Sensing the connection,

Anchoring you and holding you in to the earth.

That's it,

That's it and then gently bringing your awareness now to your heart space.

You may even like to put your hand on your heart and feel your heart,

The openness of your heart,

The expansiveness of your heart in this moment.

I'm taking in a lovely beautiful deep breath in and breath out and we're asking if there's any negative energy,

Negative entities that may be with you to be collected and contained.

So we're going to call in what we might call the universe,

God,

Source,

The beings of the highest light and unconditional love to come in and assist you now to collect and contain any negativity,

Any negative energy,

Any negative entities in your mental emotional body,

Clearing your mental and emotional body of any negativity,

Any negative energies,

Negative entities,

Bringing your mental emotional body back into balance,

Back into harmony,

Feeling the energy shifting slightly,

Gently,

Effortlessly.

That's it and just noticing and then we ask to collect and contain any negativity,

Negative energies,

Negative entities that may be in your physical body,

Clearing your physical body,

Bringing your physical body back into perfect balance and harmony,

Clearing any negativity,

Negative energies,

Negative entities and allowing your physical body to come back into balance,

Back into balance and we just instruct all body systems to come back into balance gently and effortlessly.

That's it.

I'm taking in another lovely deep breath in and breath out and we ask the same of your spiritual body,

Collecting and containing any negativity,

Any negative energy,

Any negative entities in your spiritual body,

Clearing your spiritual body,

Bringing your spiritual body back into perfect balance,

Perfect harmony and taking in another lovely deep breath in and breath out.

We ask the same of your etheric body,

Bringing your etheric body back into balance.

We ask if there's any negativity,

Negative energies,

Negative entities held in your etheric body to come back into perfect balance,

Perfect harmony,

Clearing any negativity,

Negative energies,

Negative energy.

That's it and just gently bringing your awareness to the top of your head and just gently doing a scan back down through your body,

Relaxing through your body,

Noticing the difference,

Noticing the difference,

Taking in another lovely deep breath in and breath out,

Lovely deep breath in and breath out.

It is done,

It is done,

It is done and so it is and so it shall be.

Thank you,

Thank you,

Thank you.

Meet your Teacher

Jason Jiggi, Australia

4.8 (76)

Recent Reviews

Beverly

January 17, 2026

I enjoyed this a lot and felt it to be effective. The voice and music were supportive and gentle. Thank you.

My

March 3, 2025

❤️🙏

Brittany

April 30, 2024

Game changer! Thank you 😊

Jana

March 6, 2024

Excellent

Andrèa

July 22, 2023

Super!!!!!🫶🍀

christina

April 19, 2023

I had the most beautiful visual of negative darkness lifting from my body. Thank you ✨✨✨

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© 2026 Jason . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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