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Racing Thoughts? Take Back Control | Rapid Relief

Name: Racing Thoughts? Take Back Control | Rapid Relief
Uploaded: 2023-10-16T19:25:52.607Z
Duration: 7 min 10 s
Channel: Janna Cantu
Description: When thoughts suddenly race or urges feel overwhelming, this track helps you ride the wave safely until it passes. Gentle words of truth and affirmation offer support during moments of OCD, ADHD, or impulsive thought storms. Use it anytime your mind feels too full and you need to return to calm and steady ground.

by Janna Cantu

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

115

When thoughts suddenly race or urges feel overwhelming, this track helps you ride the wave safely until it passes. Gentle words of truth and affirmation offer support during moments of OCD, ADHD, or impulsive thought storms. Use it anytime your mind feels too full and you need to return to calm and steady ground.

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA

© 2026 Janna Cantu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.