Peace Over Panic | 1 Hr Music Medicine | 528 Hz Love

This sound bath and guided prayer is a bedtime ritual for emotional restoration after a long day of interacting with the world.

By using this as a bedtime preparation ritual, You will experience:

1. 11 minutes of soothing violin, guitar, ocean drum, and the calming 528Hz frequency of Love- enough time to prepare for bed.
2. 15 minutes of softly guided contemplative prayer to feel love again with God- time to sink deep into prayer once in bed.
2. 35 minutes of non-guided wave-like pink noise—crafted with ocean drum and chimes—time to support your nervous system into REM.