07:22

Relaxing Meditation For Stress Release

Name: Relaxing Meditation For Stress Release
Uploaded: 2024-02-27T15:36:55.724Z
Duration: 7 min 22 s
Channel: Jane Gray | Lighthearted Living
Description: A meditation to help you pause and take a break from the stress of every day life. Relax and release into this wonderfully soothing track so that you can go about your day with more clarity, calm and purpose.

by Jane Gray | Lighthearted Living

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

814

A meditation to help you pause and take a break from the stress of every day life. Relax and release into this wonderfully soothing track so that you can go about your day with more clarity, calm and purpose.

Relaxation Meditation Stress Body Scan Grounding Self Connection Calm Clarity Purpose Light Visualizations Visualizations

Meet your Teacher

Jane Gray | Lighthearted Living

Bradford, United Kingdom

Meet your Teacher

Jane Gray | Lighthearted Living

Bradford, United Kingdom

© 2026 Jane Gray | Lighthearted Living. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.