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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jane is your Lighthearted Life guide to help you enjoy life with a lighter heart. As a certified NLP Master Practitioner and Clarity Coach, her purpose and passion are to support overthinking women to transcend stress, anxiety, and overwhelm. Jane passionately believes that life is not meant to be a struggle and when women learn to stop overthinking it enables them to show up in the world as themselves. Her passion for transformation was born from her own transformative journey. After years of trying to fix herself, she discovered that there was nothing wrong with her. She was living from a simple misunderstanding. When Jane awoke to a deeper understanding of who she truly was, then she began to see the magic of life. With a gift for deep listening, empathy, and wisdom, she intuitively creates space for insights to appear. Insights that transform lives from the inside out. When the smile on the outside is hiding a crumbling within, Jane is there to guide her 1:1 clients towards more . Calm and contentment · Clarity of thought · Courageous communication · A natural confidence · A sense of purpose · And a different perspective on life. Jane loves to share her discovery and show women how they can press the stop button on their overthinking and start living life with a lighter heart.
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