Jana M Smith

Resilience Coach, MA

Corvallis, OR, USA

684 Followers

Jana loves to take hikes in nature and has learned the value of slowing down in life. As a Resilience Coach, she helps others learn about nervous system regulation so they better are able to navigate life's challenges.

Specialities

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ADHD

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Anxiety

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Autism

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Chronic Illness

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Chronic Pain

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Grief

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Neurodivergence

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Obsessive-Compulsive (OCD)

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Stress

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Spirituality

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Trauma and PTSD

Reviews

Rachel EL

Apr 5, 2025

Will definitely come back to this one again and again

Tana Triepke

Feb 26, 2025

That was beautiful and gave me full on chills when Jesus appeared. Thank you for this ministry as you help us experience Jesus in a new way.♥️🙏

Deanna

Jan 12, 2025

Wow. I’ve read this New Testament story many times … but this meditation really made me “feel” it. The teacher does a great job helping you envision you’re there and witnessing it all. Thank you for the experience!

Annemarie Barnes

Dec 17, 2024

This is a wonderful and soothing way to connect deeper with Jesus. Thank you!

Daniel Howard

Jun 1, 2024

"Seek ye first the kingdom of God and his righteousness, and all these things shall be added unto you" This was a great visualization of a beautiful story. Thank you and God bless.

Cris

Feb 23, 2024

So meaningful. Will read corresponding readings. Helps when put into context and applied to real life

Cris

Feb 22, 2024

This was very healing and like Jesus speaks in Bible- metaphorical, thru story

Rachel S.

Aug 1, 2023

Jana, this was so beautiful. It brought me to tears. You paint a vivid picture with your words . I am thankful that Jesus speaks to me, one so undeserving, yet by His grace He sees me and not my inadequacies. Thank you 🙏🕊️🥲

Brent Genereux

Jul 25, 2023

I have been sick for going on 6 years now. This meditation has helped my mental state greatly. I now know where to go..

Nick G

May 19, 2023

Jana this was so relaxing, and helped me recenter myself. I appreciate you sharing this with the community.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in August 2020

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