
Into The Stillness
I wanted ‘Into The Stillness’ to bring an opportunity for you to empty yourself out of all the stray thoughts that incessantly seem to encroach on your clarity, and quality … of thought. ‘Monkey Mind’ is the Buddhist term for this … where our mind is going in many, many directions at the same time … like a monkey swinging from one branch of thought to the next.
Meet your Teacher

Santa Barbara, CA












