12:30

Clear + Balance The Energy Channels (Nadis)

Name: Clear + Balance The Energy Channels (Nadis)
Uploaded: 2024-05-11T02:46:39.063Z
Duration: 12 min 30 s
Channel: Jamee Treks
Description: Experience the gift of stillness with this guided meditation and ancient breathwork technique, or pranayama. Crystal sound bowls accompany your journey of the nadis, your energy channels that flow through the body. This ancient pranayama practice invites you to clear and balance the nadis through nadi shodan, also known as alternate nostril breathing.

by Jamee Treks

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

Experience the gift of stillness with this guided meditation and ancient breathwork technique, or pranayama. Crystal sound bowls accompany your journey of the nadis, your energy channels that flow through the body. This ancient pranayama practice invites you to clear and balance the nadis through nadi shodan, also known as alternate nostril breathing.

Stillness Meditation Breathwork Pranayama Crystal Bowls Energy Channels Nadis Nadi Shodhana Purification Breath Retention Divine Feminine Divine Masculine Eye Focus Channel Purification Divine Feminine And Masculine Balance Prana Controls Root Lock Spirits

Meet your Teacher

Jamee Treks

San Francisco, CA, USA

Meet your Teacher

Jamee Treks

San Francisco, CA, USA

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