
15:01
15:01
Dropping In: The Essence Of Now
by SenseSpace
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154
A meditation for finding spaciousness and presence through contemplation and inquiry. 'Dropping In' is an ongoing series by SenseSpace suitable for beginners and experienced meditators. Be present in the here and now. Music by culturepilgrim
PresenceNowSpaciousnessContemplationExperienced MeditatorsGroundingBody AwarenessAlignmentBalanceListeningAwarenessEnergySpinal AlignmentPoise And BalanceListening SkillsEnvironmental AwarenessBody RemembranceBody Sensations AwarenessBreathingBreathing AwarenessCross Legged PostureInquiryPosturesBeginnerEnergy Flow Movement
Meet your Teacher

SenseSpace
Berlin, Germany
