Dropping In: The Essence Of Now
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15:01

Dropping In: The Essence Of Now

by SenseSpace

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154

A meditation for finding spaciousness and presence through contemplation and inquiry. 'Dropping In' is an ongoing series by SenseSpace suitable for beginners and experienced meditators. Be present in the here and now. Music by culturepilgrim

PresenceNowSpaciousnessContemplationExperienced MeditatorsGroundingBody AwarenessAlignmentBalanceListeningAwarenessEnergySpinal AlignmentPoise And BalanceListening SkillsEnvironmental AwarenessBody RemembranceBody Sensations AwarenessBreathingBreathing AwarenessCross Legged PostureInquiryPosturesBeginnerEnergy Flow Movement

Meet your Teacher

SenseSpace

Berlin, Germany

Meet your Teacher

SenseSpace

Berlin, Germany