12:03

Dropping In: Meditation For Stressful Times

Name: Dropping In: Meditation For Stressful Times
Uploaded: 2020-12-19T11:57:54.000Z
Duration: 12 min 3 s
Channel: SenseSpace
Description: A meditation for finding solace in stressful & challenging periods. This meditation is suitable for beginners and experienced practitioners. Dropping in a series by SenseSpace-An embodied and intuitive enquiry sensing into the moment through conversation.

by SenseSpace

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation for finding solace in stressful & challenging periods. This meditation is suitable for beginners and experienced practitioners. Dropping in a series by SenseSpace-An embodied and intuitive enquiry sensing into the moment through conversation.

Meditation Stress Solace Experienced Practitioners Embodied Enquiry Intuitive Enquiry Sensing Into The Moment Body Scan Emotional Regulation Mindful Music Stress Reduction Breathing Breathing Awareness Conversations Beginner

Meet your Teacher

SenseSpace

Berlin, Germany

Meet your Teacher

SenseSpace

Berlin, Germany

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