13:06

Dropping In: Body & Breath (Guided Meditation)

Name: Dropping In: Body & Breath (Guided Meditation)
Uploaded: 2020-10-28T16:31:03.000Z
Duration: 13 min 6 s
Channel: SenseSpace
Description: A guided meditative enquiry into what's present now. Sensing into the moment and deepening relationship to body and breath. This is the first in the Dropping In series from metapractitioner Jacob Kishere host of SenseSpace.

by SenseSpace

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

A guided meditative enquiry into what's present now. Sensing into the moment and deepening relationship to body and breath. This is the first in the Dropping In series from metapractitioner Jacob Kishere host of SenseSpace.

Body Present Moment Body Scan Awareness Grounding Focus Meditation Non Judgmental Awareness Simplified Meditation Breathing Breathing Awareness Guided Meditations Mind Wandering Postures

Meet your Teacher

SenseSpace

Berlin, Germany

Meet your Teacher

SenseSpace

Berlin, Germany

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