17:33

Achieving Balance Of Our Mind, Body & Spirit In These Unnerving Times

Name: Achieving Balance Of Our Mind, Body & Spirit In These Unnerving Times
Uploaded: 2020-07-29T15:00:33.000Z
Duration: 17 min 33 s
Channel: Lauri Albert
Description: With so many of us struggling in all aspects of our lives right now, balance is truly imperative. We are so fortunate to have so many tools at our fingertips to ease conflict, sorrow and a weakened body due to the confinement happening right now. Let’s discuss a few to help lighten the heaviness.

by Lauri Albert

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

241

With so many of us struggling in all aspects of our lives right now, balance is truly imperative. We are so fortunate to have so many tools at our fingertips to ease conflict, sorrow and a weakened body due to the confinement happening right now. Let’s discuss a few to help lighten the heaviness.

Balance Mind Body Spirit Gratitude Kindness Breathing Nature Conflict Sorrow Well Being Balance Restoration Affirmations And Mantras Gratitude Exercises Deep Breathing Affirmations Nature Walks

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.