The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Onlinesarita sol
601 Followers
Sarita is a shamanic practitioner trained in an ancient feminine tradition rooted in healing and seership. Specializing in self healing and heart centered alignment and quantum based manifesting techniques allowing reality and matter to become malleable. Her channeled meditations have facilitated 1000's of students from all over the world to merge with the unified field and the source of all creation and are inspired by the ever emerging science of quantum physics, psychoenergetics and epigenetics. She also facilitates sacred ceremonies for men and women wishing to explore the nature of the universe and experience their own healing at her retreat center in Aquitaine France.
Read more
Tracks
See More
Courses
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
