5 Minute Meditative State

I wrote this short piece with the breath in mind. The repeating harp strokes are meant to symbolize the flow of breathing. Use it as a background for a quick meditation or as a short grounding experience. Thanks for listening!

Reviews

Thank you, I really enjoyed the sounds. Very calming and relaxing.

Hi Chris, your creations 🎶 are so beautiful 🤩! I have loved and admired them for years. ✨💫🙏🏻 Thank you 🙏🏻 for creating such beautiful music for all of us to enjoy here 💗

I was able to drop in and take a journey with this music, thank you!

Beautiful. Like drifting safely on a wave. Thank you

Love everything Chris does after discovering his music a few years ago. Thanks for these shorter tracks too!

Amazing, thank you! It was kinda guided but without words, which is something I'm looking for and I don't find often, or at all. Thank you so much.

Chris You have best meditation tracks on Insight Timer IMHO ☮ Thank you!

Thanks for sharing your work with the Earth Family Chris. This one proved very effective during a long and stressful day 🙏🏻🙏🏻🌟🌟🌈

Very calming, nice to focus on the harp for breathing. Thankyou! 🙏🏻❤️

Longest 5 minutes in my life, but in the best way possible. Thank you for this amazing experience.

Great piece of music for a calming meditation, loved it! Thank you, Chris 🙏🏼

Loved it. Your music is my favorite. Thank you so much!!!😍🎼🎶🎵

Such a great mini meditation that really dropped me in. Saving this for future use as I’m sure I will listen often. Thank you! Namaste 🙏🏻

Perfect for a quick daytime breather. Soothing. Thank you for this meditation music.

This short meditation piece is perfect to re-center to the present moment through breath💛
Thank you….
all very beautiful

I was somewhere in far out space by end of that short piece..

Mild and deep music🥰

Beautiful🙌
And as someone else mentioned, it encouraged slow deep breathing for me too. Soothing and grounding🌟
Merci beaucoup, Chris🙏💓
Namaste 😇 💞
Nam Myoho Renge Kyo 🌎🦋

Calm, low pitched, encourages slow deep breathing. Made me feel very grounded.

Awesome and relaxing; me and my mom both really enjoyed this calming practice! Thank you!