Lezione 1
The Rainbow Of Superpowers
Fly through the colors of the rainbow and gain each color's superpower and special feeling! Red for strength, orange for having fun and being fearless, yellow for believing in yourself, green for super love, light blue for having a powerful voice and feeling free, dark blue for feeling magical, and purple for healing.
Practice: Breathing exercise, color therapy, visualization and feelingization
Music: I give you this - Alec Sloan
Lezione 2
The Unicorn Forest
Meet a unicorn in a magical green forest. The Unicorn has special powers to share with your child using their horn. They are able to send magic for whatever is wished for. This day helps kids to continue believing in magic, trust in universal support, and work on sending positivity to their future.
Practice: Breathing exercise, law of attraction, visualization and magic
Music: In the Wizards Home by John Abbot
Lezione 3
Nature Elements
Journey to meet the spirits of each element. Rock, earth, a tree, water, the sun/fire, and the wind. Let each one speak to them and invite them on a elemental experience to take on its form and feel what it feels like to be it. The rock and mountain allow them to feel: grounded, solid, not moving, still, peaceful. A ray of sunshine, then the whole sun: dancing, can burn off the old and start new, new beginnings. The breeze then the wind : complete freedom, move any direction you want, wildness. A stream then the whole ocean: clean, fresh start, like a bath or a shower. A little sapling/baby tree, the tree, then the whole forest: growth, changing, becoming wiser and stronger! This practice helps kids learn different tools like how to slow down, let things go, and appreciate nature.
Practice: Breathing exercise, visualization, letting things go, slowing down and nature appreciation
Music: I already know - Sam Will
Lezione 4
Joyful Fairies
Meet fairies around fairy mounds and in between places. They love to play and are always being silly and having a good time. They will be asked to share with the fairies using their imagination. First to share their favorite memory of having fun, then asked for a future imagination of something fun they would like to do. This practice allows kids to have gratitude and experience joy through it, it also inspires them to follow their joy.
Practice: Breathing exercise, gratitude, visualization, and following their joy
Music: I already know - Sam Will
Lezione 5
The Dragon Adventure
Rock climb a steep mountain to a cave to find the dragon. This dragon is a dragon helper. The Dragon takes all of their personal gifts and powers and makes them super strong. This practice allows kids to think about what they like about themselves and build confidence in their personal gifts. It also gives them a challenge to face two fears: Heights and darkness (heights by flying with the dragon, and darkness by going into the cave to find the dragon).
Practice: Deep breathing exercise, tapping for presence, visualization, and self appreciation
Music: Like Clockword - Benjamin Kling, Blue Marble - Frank Jonnson
Lezione 6
Merpeople Treasure
Swim with the mermaids, mermaidens and merpeople in an underwater coral reef. They take them to a hidden buried treasure. This treasure is not gold, money, or gems... But it's full of something very valuable, it's full of a feeling. The feeling of laughter, giggling and joy. This is the most powerful feelingization practice in the course, allowing kids to access a feeling without needing an experience to make it happen. They can access joy and laughter using their imagination.
Practice: Breathing exercise, visualization and feelingization
Music: Into The Woods - Spectacles Wallet and Watch, Blue Marble - Frank Jonnson