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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIsik Tlabar
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Isik Tlabar is an intuition coach and a breathwork facilitator. She has 15 years of experience of personal and spiritual development - psychology, creative development, intuition, shadow and energy work, alchemy, shamanic practices, sacred sexuality, conscious kink, breath work and conscious dance practices. She has worked with hundreds of people connecting them with their essence so they can live their highest potential. Isik has led workshops, retreats and online programs for deeper self-actualization as well as breathwork and dance journeys at the Mind, Body & Spirit Festival, How The Light Gets In and Latitude Festival in the UK. She is the creator of Naked Breathwork™ - a space to reclaim our power, come back to our wholeness and express all of ourselves.
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