
04:10
04:10
Challenge
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197
Most of us have very busy minds and a thousand things to think about. Which is why it is crucial for our well-being to give rest to our minds with daily shots of being truly at peace with ourselves and our world. Raja Yoga is a simple method to rise above our chattering minds and find that peace. Every day. It helps us know and experience who we really are inside – separate from the many different roles we play and the labels we are given. We call it ‘soul consciousness’.
Mental HealthStressPerspectivePeaceResilienceCompassionSoulWell BeingRaja YogaSoul ConsciousnessInner PeaceEmotional ResilienceCompassionate WishesSoul IdentityMental EscapesPerspective Shift
Meet your Teacher

Inspired Stillness
Greater London, England, United Kingdom
