Challenge
04:10
04:10

Challenge

by Inspired Stillness

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197

Most of us have very busy minds and a thousand things to think about. Which is why it is crucial for our well-being to give rest to our minds with daily shots of being truly at peace with ourselves and our world. Raja Yoga is a simple method to rise above our chattering minds and find that peace. Every day. It helps us know and experience who we really are inside – separate from the many different roles we play and the labels we are given. We call it ‘soul consciousness’.

Mental HealthStressPerspectivePeaceResilienceCompassionSoulWell BeingRaja YogaSoul ConsciousnessInner PeaceEmotional ResilienceCompassionate WishesSoul IdentityMental EscapesPerspective Shift

Meet your Teacher

Inspired Stillness

Greater London, England, United Kingdom

Meet your Teacher

Inspired Stillness

Greater London, England, United Kingdom