01 Introduction

About this track - As we meditate, we remember, rediscover, relearn, and restore our well-being. Experience these practical commentaries to develop a powerful link with your true identity as a spiritual being. Learn how to tune into the supreme source, the Supreme Soul and how to take the pure energy that He is constantly giving to us. Anthony Strano has been developing and using this link for over twenty years and he presents these commentaries in an easy, light, and sincere manner.

Transcript

The link of life.

These are exercises of meditation which help us to link in or tune in to ourselves and to the supreme source of energy.

When we meditate,

We begin to heal.

We begin to remember our invaluable resources that we have forgotten to use in our daily life.

Meditation means to remember,

To rediscover,

To relearn and to restore our well-being.

This well-being is restored when we start to see ourselves positively and lovingly.

And like the seed in the earth,

Though the seed has all the potential and the earth has all the nutrients to give to the seed,

To emerge that potential,

Still the seed needs light.

In the same way,

I am like a seed.

The flower,

The potential is hidden within that seed.

Knowledge,

Silence,

Sincere effort,

Examples of others are great nutrients for that seed to grow.

But still,

I need the light of the supreme source.

That light is the light of unconditional love and it is this unconditional love that will enable me to truly grow and develop.

And this meditation exercise is a guide that will help in relinking to that supreme energy.