05:59

The Inner Map Series: Base Chakra

Name: The Inner Map Series: Base Chakra
Uploaded: 2025-10-16T00:21:00.761Z
Duration: 5 min 59 s
Channel: Inanna
Description: A short grounding meditation to help you reconnect with safety, stability, and presence in your body. You’ll be guided to release tension through the base of the spine and anchor into a steady sense of support and belonging. Perfect for moments when you feel ungrounded or want to restore calm and strength from the inside out.

by Inanna

Type

guided

Activity

Meditation

Suitable for

Everyone

A short grounding meditation to help you reconnect with safety, stability, and presence in your body. You’ll be guided to release tension through the base of the spine and anchor into a steady sense of support and belonging. Perfect for moments when you feel ungrounded or want to restore calm and strength from the inside out.

Meditation Chakra Grounding Body Awareness Emotional Balance Tension Release Breathwork Affirmation Support Chakra Series Root Chakra Focus Grounding Technique Physical Tension Release Core Needs Focus Compassionate Attention Supportive Environment

Meet your Teacher

Inanna

Melbourne VIC, Australia

Meet your Teacher

Inanna

Melbourne VIC, Australia

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