Ida Speyer

Copenhagen, Denmark

Ida is a health and wellness enthusiast who discovered the power of mindfulness during a stressful time in her life. She spends her days growing her plant-based business and meeting like-minded people in her homecountry of Denmark as well as around the world. Now she meditates often and has found a strong sense of peace and clarity from her meditation practice. She hopes to build a community here with people who share her passion for meditations as a key to strong mental clarity and health.

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Reviews

Sari Mikkonen

Dec 25, 2025

Thanks for gratitude!🙏✨😃

Pat Hentschell

Nov 28, 2025

Beautiful way to embrace the day! Thank you!🙏

Alicia

May 5, 2025

Very gentle and peaceful. Thank you for sharing this meditation.

Irene Loukisa

May 5, 2025

Amazing 🌷 namaste 🙏

Marc

Mar 12, 2025

I loved the symbolism of the garden of gratitude. Thank you for this moment to help start my day on the right foot!

Nancy

Mar 19, 2024

Thanks Ida..

Erin Sonnier

Jan 27, 2024

Left me with chills and great wonderment of this life. Thank you 🙏🏻 Ida 🌀🪷🤍

Barb Hall

Dec 8, 2023

Thank you. 🙏🏻 💕

Taalibah M

Jul 18, 2023

Short, centering, amazing gratitude practice for anytime of the day🤍 I sat in stillness a little longer after the meditation was over bc my mind was flushing out things to be grateful for big and small💕 Thank you 🙏🏾

About

Speaks English and Dansk

Joined Insight Timer in May 2023

www.instagram.com/ida.speyer

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