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Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2023-05-02T08:30:24.000Z
Duration: 7 min 3 s
Channel: Ida Speyer
Description: In this short meditation, you will focus on breathing and building a sense of gratitude. This meditation is suitable for beginners or those that wish to have a guided meditation and build a stronger sense of daily gratitude towards the smaller things in life.

by Ida Speyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short meditation, you will focus on breathing and building a sense of gratitude. This meditation is suitable for beginners or those that wish to have a guided meditation and build a stronger sense of daily gratitude towards the smaller things in life.

Gratitude Meditation Breathing Emotional Awareness Stress Self Compassion Mindful Breathing Guided Meditations Positive Affirmations Visualizations Beginner

Meet your Teacher

Ida Speyer

Copenhagen, Denmark

Meet your Teacher

Ida Speyer

Copenhagen, Denmark

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