06:28

The Joy Of Gratitude

Name: The Joy Of Gratitude
Uploaded: 2023-05-16T20:56:22.000Z
Duration: 6 min 28 s
Channel: Ida Speyer
Description: In this short guided meditation, you will dive into gratitude for the smaller moments and practice seeing every blessing as a gift you have received. You will practice mindfulness around your gratitude and how to find joy in everyday moments.

by Ida Speyer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

In this short guided meditation, you will dive into gratitude for the smaller moments and practice seeing every blessing as a gift you have received. You will practice mindfulness around your gratitude and how to find joy in everyday moments.

Joy Gratitude Meditation Mindfulness Breathing Relaxation Heart Centered Gratitude And Community Deep Breathing Tension Release Gratitude And Social Interactions Heart Centered Meditations Moods Visualizations

Meet your Teacher

Ida Speyer

Copenhagen, Denmark

Meet your Teacher

Ida Speyer

Copenhagen, Denmark

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