01:29

Affirmations For Mom Guilt

by Amira Stokes

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
737

This list of 10 affirmations for mom guilt gives you permission to grant yourself grace and pat yourself on the back. Perfection is for the birds anyway. Find your joy in motherhood. Release the guilt and parent from abundance with these affirmations.

AffirmationsParentingGuiltSelf CompassionSelf CarePerfectionismMotherhoodJoyParental GuiltOvercoming Perfectionism

Transcript

Mom guilt affirmations.

Mom guilt is the real deal.

As moms we question how good of a job we're doing.

A lot of it is really just fear.

We know we all mean well.

We just want to know that our decisions aren't negatively affecting our children.

The truth of the matter is we need to stop being so hard on ourselves.

No human being on earth is perfect.

Therefore we need to stop pressuring ourselves to the impossible standard of perfection.

These ten affirmations can help you to put perfection behind you and help you to find more joy in motherhood.

Remind yourself of these ten things daily.

Just as the needs of my children matter so do my own.

I matter.

I am loved.

I am supported.

I'm more than just a mom.

I'm a blessing to my children.

My goals matter too.

I will be in tune with myself needs wants and desires.

It's not my job to be perfect but to show my kids grace and forgiveness.

I let go of guilt.

I am doing my best.

Taking care of myself makes me a better mom because I parent from abundance not from lack thereof.

Meet your Teacher

Amira StokesBaltimore, MD, USA

4.7 (104)

Recent Reviews

HOWARD

October 15, 2024

Thank you. I am a father and I replaced words that I needed to replace and all the affirmations were spot-on for me and so I thank you. It’s not exaggeration for me to say that this is a lifesaver.

Maddie

July 17, 2024

Thank you Amira, I definitely needed this today! I am back to work after 3 months of being home with my firstborn baby and have struggled with leaving her home. It’s so easy for us to compare ourselves to others, for me comparing myself to stay at home mothers. Thank for for these great affirmations to remind me of why I am a great mom

Marie

December 14, 2023

Busy moms need short & quick meditations- this one gets to heart of the matter quickly. Play it as often as you need throughout the day. Sometimes we need to hear more than once. This is truth.

Melissa

May 30, 2023

Thank you! So much truth here. All moms need to hear this more often.

Tiffany

December 27, 2022

I love these affirmations! And I really need them right now. Thanks so much 💜

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© 2025 Amira Stokes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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