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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI'm Nina, founder of Mindful Seeding. I'm a yoga teacher & meditation teacher with a passion for yoga nidra and mindfulness. I believe there is such a big power in taking conscious rests and finding soul space time. In the past I have struggled with anxiety and panic attacks and have found the power of breathing to be my saviour. I facilitate 200 & 300 Yoga Teacher Trainings as well as meditation and mindfulness trainings.
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