I Am At Peace

A brief and efficient guided Inner Peace meditation. In just a couple of minutes, access your inner realm of innate tranquility, anytime you need or want to experience the quality of Peace within you. This meditation is done with eyes closed, so please do not approach this practice while driving or operating machinery, instead set aside 3 minutes (or more) to explore the Peace inherent within you. The mantra we use is: "In this moment, I am at Peace".