03:21

Standing Meditation

Name: Standing Meditation
Uploaded: 2023-07-16T19:27:30.088Z
Duration: 3 min 21 s
Channel: Jennifer Norton
Description: A brief introduction to standing meditation practice, which is a wonderful, powerful way to bring your awareness to the present. Although only 3.33 minutes, this track describes a practice that you can do for whatever length you choose.

by Jennifer Norton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

274

A brief introduction to standing meditation practice, which is a wonderful, powerful way to bring your awareness to the present. Although only 3.33 minutes, this track describes a practice that you can do for whatever length you choose.

Meditation Awareness Present Moment Body Awareness Breathing Acceptance Mindfulness Balance Present Moment Awareness Focused Breathing Emotional Acceptance Mind Wandering Standing Meditations

Meet your Teacher

Jennifer Norton

Firenze FI, Italia

Meet your Teacher

Jennifer Norton

Firenze FI, Italia

© 2026 Jennifer Norton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.