03:21
A brief introduction to standing meditation practice, which is a wonderful, powerful way to bring your awareness to the present. Although only 3.33 minutes, this track describes a practice that you can do for whatever length you choose.
A brief introduction to standing meditation practice, which is a wonderful, powerful way to bring your awareness to the present. Although only 3.33 minutes, this track describes a practice that you can do for whatever length you choose.