09:40

A Quiet Moment - Short Meditation

by Ian Manning

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

There are moments in our life where sometimes everything gets too much and we find it all just a bit overwhelming or chaotic. In moments like this, it can sometimes be hard to find the time or the energy to meditate and take some time out. This short and sweet calming music will help you to settle the mind and find some deep relaxation and help return you to a state of calm and focus. Hope you enjoy!

StressMeditationMusicRelaxationCalmFocus

Meet your Teacher

Ian ManningCowes, United Kingdom

4.7 (455)

Recent Reviews

Cathy

January 10, 2026

Thank you

Kate

December 11, 2025

Floated me away in gentle stillness and calmed my nervous system. 🙏✨

Jules

July 7, 2025

I enjoyed the multi-layers of sound, and breathing along with the music. Namaste 🙏

Sarah

March 23, 2025

Really peaceful and conducive to thinking. Thank you 🙏🏼

Jo

October 31, 2023

Obviously, I liked it so well that I added 15 more minutes of time to my meditation. 🙏❤️

Ness

February 28, 2023

Great, but there is no singal of the end of practise

Jamila

January 3, 2023

Beautiful calming music that helped me to focus. Thank you 🙏

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© 2026 Ian Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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