03:37

A Moment Of Theta

by Ian Manning

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
42.9k

This short ambient track is perfect for when you are short on time but need a little boost of energy or positivity. It has been layered with Theta Binaural frequencies and tuned to 432Hz aimed to help you through your day and resonate with your true self. Use headphones for best user experience.

ThetaBinaural BeatsEnergyPositivityFrequencySelf ResonanceAmbient

Meet your Teacher

Ian ManningCowes, United Kingdom

4.8 (1 834)

Recent Reviews

Jenny

May 23, 2025

I return to this music often for grounding and centering myself

Victoria

April 15, 2025

Very beautiful, calming, and touching music. I really enjoyed it! I wish I could be more descriptive but I’ll need to get a few more listens in to fully describe it. Thank you!

Kim

February 24, 2025

Exactly what I needed to get back in right headspace. Thank you and blessings to you 🙏🏻

Stephanie

July 28, 2024

Lovely flowing synth sounds help to take me away. Thank you!

Lori

March 15, 2024

I just had a few minutes to myself, and this was perfect! Helped me to be in a better place. Thank you!

Denise

April 7, 2023

Thank you

Margaret

November 24, 2022

An easy go-to for a refresh in the day. Thank you.

Brooke

October 23, 2022

Absolutely beautiful and comforting. I could feel myself relaxing immediately. 💫🦋💙

Bella

September 16, 2022

This really helps me calm down before going to sleep.

Michele

July 2, 2022

Such a sweet sound, perfect for prayers, bringing a bright moment of awareness. Blessings and thanks!

Ali

June 28, 2022

That was perfect. The combination of sounds with the theta beat was just what I needed ♡

Krystal

December 9, 2021

Absolutely love this, it's one of my favorites. It's short & sweet and the sounds really help me settle down and focus ❤ Beautiful!! Thank you!

Anne

December 5, 2021

I love this! I would love to put it on a continuous loop. It's so relaxing. ❤️

Andrea

July 14, 2021

Beautiful

Stéfanie

June 30, 2021

Ótimo momento de pausa! Gratidão 🙏🏼

Danny

May 11, 2021

That did the trick! If you knew what it was working with, you might be amazed, too! 🙏🏻❤️

Anurag

May 1, 2021

This really helped clear my mind. Thank you!

Cédric

April 17, 2021

Bliss 🥰

Kristin

January 6, 2021

Nice way to wake up

Cheryl

October 27, 2020

Lovely way to start the day 💓

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© 2026 Ian Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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