Kindness Affirmations (Without Music)

Here you will find affirmations, which remind you about kindness. This meditation is gentle and loving. Love yourself - that's your foundation. And keep sending kindness out into the world and it will come back to you. Kindness creates kindness. Feel held and nurtured by this sweet energy of kindness.

Lovely image by Andrea Tummons, with thanks.

I am kind to myself.
I accept people with open arms.
The world is kind to me.

Transcript

Kindness I am kind to myself. I am kind to myself. I am kind to myself. I accept people with open arms. I accept people with open arms. I accept people with open arms. The world is kind to me. The world is kind to me. The world is kind to me. I am kind, Kind, Kind. I am kind, Kind, Kind.