Deep Rest With Binaural Beats

This 60-minute track is designed for deep relaxation and to promote the transition into restorative sleep. Gentle pads and soft piano blend with steady ocean waves to create a calm and peaceful listening environment. Gradually descending binaural beats guide your brain from an alert alpha state through the theta range into deep delta, which is associated with healing and rejuvenation.
Note that for the full experience, stereo headphones are required.