Restful Night With Binaural Beats (8-Hour Version)
8:00:09
8:00:09

Restful Night With Binaural Beats (8-Hour Version)

by Katrin Viverich

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
86

Sleep deeply through the night with this 8-hour ambient music track. Soft atmospheric pads and calming ocean waves create a consistent background that helps mask any disturbing sounds and lets you enjoy a full night of restorative rest. The binaural beats are particularly crafted to support your natural sleep architecture, gradually descending from an alert alpha state into the deep theta and delta ranges, mimicking the natural progression of your 90-minute sleep cycles as they unfold over night. For the full benefit, stereo headphones are required.

SleepBinaural BeatsRelaxationAmbient MusicDeep Sleep

Meet your Teacher

Katrin Viverich

Deutschland

Meet your Teacher

Katrin Viverich

Deutschland