Hillarie Rose

225 Followers

Hillarie Rose is a Certified Vinyasa Yoga Instructor and Mindfulness Based Stress Reduction health educator specializing in the therapeutic use of these principles to improve productivity, enhance wellbeing and cultivate a deep sense of purpose. She has manifested her mission to combine her yoga and mindfulness programs with Workplace Wellness intervention programs to help alleviate chronic illnesses, reduce stress and improve health outcomes for employees. Her Mindfulness and Stress management techniques have also been used for as contracted corporate wellness programs in Connecticut and Florida.

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Reviews

Sieglinde Schneider

Dec 21, 2025

🙏🏼❤️✨🕊️🌟💫

Uma Janani

Oct 3, 2025

I liked the music and the breathing guidance. Thank you

Rita Sophie

Jul 27, 2025

🙏🏻☀️🌸

Dawn Glass

Jun 10, 2025

This was really focusing! Thank you!

Jomalyn

Oct 12, 2024

Thank you for this!

Will

Aug 28, 2024

A nice listen to set you up for the day - thank you

Lars Wannop

Oct 3, 2023

Beautiful meditation. Deeply calming. Thank you for sharing.

Irving Princz

Aug 1, 2023

Great

Ahbra

Apr 6, 2023

❤️ Loved it

Nancy

Jun 13, 2022

Very helpful.

About

Speaks English

Joined Insight Timer in October 2020


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