Releasing Thoughts To Create Abundance

Do you ever try to silence your mind to discover that your thoughts are racing and you can't focus on the practice? We have a powerful tool with us each day, to anchor us to the present moment and provide us with feelings of ease and safety. In this meditation, we will practice drawing our attention away from lingering thoughts and start to create space to just be, feel and listen. In this practice, we learn to repetitively and diligently commit to meditation only to find abundance and freedom.