Great Day Ahead Morning Visualisation
07:19
07:19

Great Day Ahead Morning Visualisation

by Hilary Heart

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Today is a brand new day , a fresh beginning. How would you like your day to unfold? Through visualisation set your intentions to create a wonderful day with the guidance of Hilary Heart and music by Leon Riskin called "Healing Vibrations Flow" available here on Insight Timer.

VisualizationIntention SettingMorningSelf AppreciationGroundingBreath AwarenessMorning Intention SettingBody GroundingVisualization TechniqueMental Rehearsal

Meet your Teacher

Hilary Heart

Solihull, UK

Meet your Teacher

Hilary Heart

Solihull, UK