Balanced & Renewed Energy For Your Day

This meditation is a lovely visualization to balance energy in your body. The aim of this meditation is to balance the energy on the right and the left side of the body, the masculine and feminine energies, and the energy of the sun and the moon. Allowing you to experience harmony and perfect peace in body and mind. Background music: Almost in F - Tranquility by Kevin MacLeod. (I also have a sleep version of this meditation available, named "Balancing Energy For Restorative Sleep")

Reviews

Delicious to do in bed while you still have your pillows around you! Peacegiving, renewing. Thank you. 🙏 🪷

This was my first meditation with you. I enjoyed the pleasant body scan.