11:59

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2020-11-04T17:38:11.000Z
Duration: 11 min 59 s
Channel: Kirsteen Donaldson
Description: Focus on what you are grateful for and the universe will start sending more wonderful things your way! Daily gratitude is one of my non-negotiables. I always make time to write and speak my gratitude at the beginning and end of each day. I encourage you to practice gratitude daily, and reap the rewards!

by Kirsteen Donaldson

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Focus on what you are grateful for and the universe will start sending more wonderful things your way! Daily gratitude is one of my non-negotiables. I always make time to write and speak my gratitude at the beginning and end of each day. I encourage you to practice gratitude daily, and reap the rewards!

Gratitude Meditation Focus Writing Speaking Body Scan Heart Breathing Mindfulness Relaxation Nasal Breathing Mindfulness Of Sensations Visualizations

Meet your Teacher

Kirsteen Donaldson

Glasgow City, United Kingdom

Meet your Teacher

Kirsteen Donaldson

Glasgow City, United Kingdom

© 2026 Kirsteen Donaldson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.