03:43

Stop And Pause Meditation

Name: Stop And Pause Meditation
Uploaded: 2023-01-31T11:49:38.000Z
Duration: 3 min 43 s
Channel: Kirsteen Donaldson
Description: Life is busy, so take a few minutes today to just stop, pause and find a space of gratitude within you. Join me for this short practice today to welcome some stillness into your day.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

557

Life is busy, so take a few minutes today to just stop, pause and find a space of gratitude within you. Join me for this short practice today to welcome some stillness into your day.

Nature Secular Consciousness Spirituality Mindfulness Spirituality Relationships Gratitude Health & Happiness Open Awareness Presence