Meditation On Stability - Journey Through The Mountain

When facing life’s challenges, can you ground yourself in your breathing and remain stable as a mountain? Picture your favorite mountain in your mind's eyes and see yourself going through ups and downs, while staying anchored in your breathing. Follow the footsteps of the wandering priest Jindo, who devoted his whole life to the perfection of this 400-year old honkyoku (traditional piece for shakuhachi), called Jinbo Sanya 神保三谷