Reflection - Meditation With Shakuhachi
04:57
04:57

Reflection - Meditation With Shakuhachi

by Hélène Seiyu Codjo

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

Visualize yourself sitting by a quiet pond and looking at the reflection of the trees in the water. Focus on your breathing, following the musical phrases. Take a step back and become the watcher of the scene, the watcher of your thoughts that come from silence and go back to silence. Can you make your mind as clear as water? Performed on a shakuhachi 2.1.

ReflectionMeditationShakuhachiVisualizationNatureBreathingMusicMindfulnessSilenceClarity

Meet your Teacher

Hélène Seiyu Codjo

Bemmel, Pays-Bas

Meet your Teacher

Hélène Seiyu Codjo

Bemmel, Pays-Bas